Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2023 - 06/2024 |  | Quick'20 |  Netherlands | Defence | |
| 07/2015 - 06/2021 |  | Heracles Almelo | Netherlands | Defence | 2 |
| 01/2015 - 06/2015 | | Heracles Almelo | Netherlands | Defence | 20 |
| 07/2012 - 01/2015 |  | FC Twente | Netherlands | Defence | 16 |
| 08/2013 - 12/2014 |  | Jong FC Twente | Netherlands | Defence | |
| 07/2010 - 06/2012 | | Heracles Almelo | Netherlands | Defence | 2 |
| 07/2008 - 06/2010 | | Heracles Almelo | Netherlands | Defence | 22 |
| 07/2007 - 06/2008 | | Heracles Almelo | Netherlands | Midfield | 35 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 1 | 1 | - | 104 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 5 | 4 | 1 | - | 379 | - | - | - | 1 | - | - | » All matches |
| Eredivisie | 294 | 267 | 27 | 20 | 24.117 | 1 | - | 14 | 37 | 3 | 1 | » All matches |
| Eerste Divisie | 15 | 15 | - | 1 | 1.335 | - | - | 1 | 1 | - | - | » All matches |
| KNVB beker | 23 | 21 | 2 | 2 | 1.954 | 3 | - | - | 2 | - | - | » All matches |
| Playoffs Eredivisie | 11 | 9 | 2 | 3 | 820 | - | - | 1 | - | - | - | » All matches |
| Total | 350 | 317 | 33 | 26 | 28.709 | 4 | - | - | 41 | 3 | 1 |