Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2000 - 06/2001 |  | Barry Town United |  Wales | Midfield |
| 08/1998 - 11/1999 |  | Hibernian FC |  Scotland | Midfield |
| 06/1998 - 08/1998 |  | Brighton & Hove Albion |  England | Midfield |
| 01/1998 - 06/1998 |  | Stoke City | England | Midfield |
| 11/1997 - 01/1998 |  | Crewe Alexandra | England | Midfield |
| 08/1997 - 11/1997 |  | Grimsby Town | England | Midfield |
| 07/1994 - 08/1997 |  | Reading FC | England | Midfield |
| 07/1992 - 06/1994 |  | Millwall FC | England | Midfield |
| 09/1991 - 06/1992 |  | Heracles Almelo |  Netherlands | Midfield |
| 01/1991 - 09/1991 |  | Luton Town | England | Midfield |
| 07/1987 - 12/1990 |  | Aldershot FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | 2 | 142 | - | - | - | - | - | - | » All matches |
| Premier League | 2 | 1 | 1 | 1 | 91 | - | - | - | - | - | - | » All matches |
| Championship | 36 | 31 | 5 | 10 | 2.692 | 4 | - | - | 3 | - | - | » All matches |
| FA Cup | 7 | 6 | 1 | - | 631 | - | - | - | 1 | - | - | » All matches |
| League Cup | 9 | 8 | 1 | 1 | 744 | 1 | - | - | - | - | - | » All matches |
| Total | 56 | 48 | 8 | 14 | 4.300 | 5 | - | - | 4 | - | - |