Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2011 - 12/2011 |  | HB Tórshavn |  Faeroe Islands | Defence | 13 |
| 01/2007 - 12/2010 | | HB Tórshavn | Faeroe Islands | Defence | 4 |
| 01/1999 - 12/2005 | | HB Tórshavn | Faeroe Islands | Defence | 5 |
| 01/1998 - 12/1998 | | HB Tórshavn | Faeroe Islands | Defence | 12 |
| 01/1995 - 12/1997 | | HB Tórshavn | Faeroe Islands | Defence | |
| 01/1991 - 12/1991 | | HB Tórshavn | Faeroe Islands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 10 | 10 | - | 4 | 808 | 2 | - | - | 2 | - | - | » All matches |
| Europa League Qual. | 3 | 2 | 1 | - | 230 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| UI-Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Betrideildin | 87 | 72 | 15 | 9 | 6.420 | 9 | - | - | 15 | - | 1 | » All matches |
| Steypakappingin | 8 | 8 | - | - | 720 | 1 | - | - | 1 | - | - | » All matches |
| Stórsteypadystur | 2 | 2 | - | - | 210 | 1 | - | - | - | - | - | » All matches |
| Total | 113 | 97 | 16 | 13 | 8.658 | 13 | - | - | 18 | - | 1 |