Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2007 - 06/2011 |  | Haverfordwest County |  Wales | Defence |
| 07/2006 - 07/2007 |  | Carmarthen Town | Wales | Defence |
| 07/2005 - 06/2006 |  | Grange Quins | Wales | Defence |
| 07/2003 - 06/2004 |  | Newport County | Wales | Defence |
| 11/2001 - 06/2003 |  | Swansea City | Wales | Defence |
| 11/1995 - 10/2001 |  | Barry Town United | Wales | Defence |
| 07/1993 - 10/1995 |  | Cardiff City | Wales | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 10 | 10 | - | 1 | 837 | - | - | - | 1 | - | 1 | » All matches |
| Europa League Qual. | 4 | 3 | 1 | - | 278 | 1 | - | - | 1 | - | - | » All matches |
| Cup Winners Cup | 1 | - | 1 | - | 2 | - | - | - | - | - | - | » All matches |
 | FA Cup | 3 | 3 | - | 1 | 270 | - | - | - | 1 | - | - | » All matches |
| League Cup | 2 | 1 | 1 | - | 181 | - | - | - | - | - | - | » All matches |
| League Two | 42 | 40 | 2 | 3 | 3.487 | - | - | - | 4 | - | - | » All matches |
| Total | 62 | 57 | 5 | 5 | 5.055 | 1 | - | - | 7 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |