Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 11/2021 - 06/2022 |  | Boreham Wood |  England | Midfield | 16 |
| 07/2016 - 06/2021 |  | Maidenhead United | England | Midfield | 8 |
| 07/2015 - 06/2016 |  | St. Albans City | England | Midfield | 5 |
| 07/2013 - 06/2015 | | St. Albans City | England | Midfield | 8 |
| 07/2009 - 06/2011 |  | Crystal Palace | England | Midfield | 28 |
| 03/2009 - 06/2009 | | Crystal Palace | England | Midfield | 42 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 4 | 1 | 3 | - | 173 | - | - | - | - | - | - | » All matches |
| FA Cup | 10 | 5 | 5 | 1 | 459 | - | - | - | - | - | - | » All matches |
| National League | 110 | 102 | 8 | 27 | 8.817 | 1 | - | - | 26 | 1 | 1 | » All matches |
| Total | 124 | 108 | 16 | 28 | 9.449 | 1 | - | - | 26 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 8 | 6 | 2 | - | 575 | - | - | - | 2 | - | - | » All matches |
 | Gold Cup Quali. | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| CONCACAF Nations League B | 12 | 12 | - | 2 | 1.019 | 1 | - | - | 2 | - | - | » All matches |
| CONCACAF NLQ | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 24 | 22 | 2 | 2 | 1.954 | 1 | - | - | 4 | - | - |