Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2016 - 06/2017 |  | Real Betis |  Spain | Ass. Coach |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2012 - 06/2013 |  | Brighton & Hove Albion |  England | Midfield |
| 07/2007 - 06/2008 |  | Havant & Waterlooville | England | Midfield |
| 07/1999 - 06/2007 | | Brighton & Hove Albion | England | Midfield |
| 11/1998 - 06/1999 |  | Brentford FC | England | Midfield |
| 10/1998 - 11/1998 |  | Lincoln City | England | Midfield |
| 08/1997 - 10/1998 | | Brentford FC | England | Midfield |
| 12/1995 - 08/1997 |  | Torquay United | England | Midfield |
| 08/1994 - 12/1995 |  | Cardiff City |  Wales | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 81 | 66 | 15 | 18 | 5.785 | 3 | - | - | 13 | - | 1 | » All matches |
| FA Cup | 14 | 13 | 1 | 5 | 1.011 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 14 | 12 | 2 | 5 | 1.044 | 1 | - | - | 4 | - | - | » All matches |
| League One | 63 | 56 | 7 | 13 | 4.848 | 2 | - | - | 7 | - | - | » All matches |
| Total | 172 | 147 | 25 | 41 | 12.688 | 7 | - | - | 25 | - | 1 |