Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 05/2007 - 06/2008 |  | Havant & Waterlooville |  England | Defence | |
| 02/2007 - 04/2007 |  | Weston-super-Mare AFC | England | Defence | |
| 04/2006 - 01/2007 |  | Clevedon Town | England | Defence | |
| 08/2005 - 04/2006 |  | Swindon Town | England | Defence | 27 |
| 09/2004 - 08/2005 |  | Swansea City |  Wales | Defence | |
| 06/2001 - 09/2004 | | Swindon Town | England | Defence | |
| 01/1999 - 06/2001 |  | Reading FC | England | Defence | |
| 08/1997 - 01/1999 |  | Torquay United | England | Defence | |
| 07/1992 - 07/1997 |  | Bristol Rovers | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 18 | 16 | 2 | 2 | 1.440 | 3 | 1 | - | 3 | - | - | » All matches |
| League Cup | 18 | 18 | - | 3 | 1.748 | 2 | - | - | 3 | - | - | » All matches |
| League One | 181 | 171 | 10 | 17 | 15.189 | 23 | 5 | - | 57 | 1 | 2 | » All matches |
| League Two | 28 | 25 | 3 | 4 | 2.171 | 1 | - | - | 5 | - | 1 | » All matches |
| Total | 245 | 230 | 15 | 26 | 20.548 | 29 | 6 | - | 68 | 1 | 3 |