Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2008 - 06/2008 |  | Hartlepool United |  England | Midfield | |
| 01/2008 - 06/2008 |  | Notts County | England | Midfield | |
| 07/2006 - 12/2007 | | Hartlepool United | England | Midfield | 18 |
| 03/2004 - 06/2006 |  | Bristol Rovers | England | Midfield | |
| 02/2000 - 03/2004 |  | Stockport County | England | Midfield | 12 |
| 09/1995 - 02/2000 |  | Northampton Town | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 94 | 91 | 3 | 19 | 7.766 | - | - | - | 10 | - | 1 | » All matches |
| FA Cup | 14 | 11 | 3 | 5 | 1.046 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 21 | 17 | 4 | 4 | 1.554 | - | - | - | 1 | - | 1 | » All matches |
| League One | 77 | 70 | 7 | 8 | 6.308 | 1 | - | - | 11 | - | - | » All matches |
| League Two | 98 | 66 | 32 | 26 | 5.912 | 1 | - | - | 4 | - | - | » All matches |
| Total | 304 | 255 | 49 | 62 | 22.586 | 3 | - | - | 27 | - | 2 |