Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2025 - 06/2028 |  | Hvidovre IF |  Denmark | Manager |
| 07/2024 - 02/2025 |  | AC Horsens | Denmark | Manager |
| 07/2019 - 06/2024 |  | Brøndby IF | Denmark | Ass. Coach |
| 02/2019 - 06/2019 | | Brøndby IF | Denmark | Manager |
| 03/2017 - 02/2019 | | Brøndby IF | Denmark | Ass. Coach |
| 07/2016 - 03/2017 |  | Brøndby IF U17 | Denmark | Ass. Coach |
| 07/2015 - 06/2016 |  | Aarhus GF U19 | Denmark | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 07/2015 | | AC Horsens | Denmark | Midfield | 14 |
| 07/2008 - 06/2010 |  | Hansa Rostock |  Germany | Midfield | 6 |
| 08/2002 - 06/2008 | | Brøndby IF | Denmark | Midfield | 9 |
| 01/1998 - 07/2002 |  | Køge BK | Denmark | Midfield | 5 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Europa League | 13 | 12 | 1 | 4 | 1.057 | 1 | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 6 | 6 | - | 1 | 520 | 1 | - | - | 2 | - | - | » All matches |
| Superliga | 245 | 231 | 14 | 49 | 19.926 | 23 | 2 | - | 26 | - | - | » All matches |
| 2. Bundesliga | 55 | 54 | 1 | 4 | 4.758 | 4 | - | 11 | 7 | - | 1 | » All matches |
| DFB-Pokal | 4 | 4 | - | - | 390 | - | - | - | - | - | - | » All matches |
| Relegation 2. Bundesliga | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 327 | 311 | 16 | 58 | 27.011 | 29 | 2 | - | 36 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 1 | - | 1 | - | 23 | - | - | - | - | - | - | » All matches |
| Friendlies | 5 | 1 | 4 | 1 | 136 | - | - | - | - | - | - | » All matches |
| Total | 6 | 1 | 5 | 1 | 159 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 2 | - | 2 | - | 11 | - | - | - | - | - | - | » All matches |
| Total | 2 | - | 2 | - | 11 | - | - | - | - | - | - |