Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2022 - 06/2026 |  | Hansa Rostock U19 |  Germany | Manager |
| 07/2021 - 06/2022 |  | Hamburger SV III | Germany | Ass. Coach |
| 09/2020 - 06/2021 |  | Hamburger SV II | Germany | Ass. Coach |
| 07/2017 - 09/2020 | | Hamburger SV III | Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2013 - 06/2015 |  | FC St. Pauli II | Germany | Defence | 6 |
| 08/2012 - 06/2013 |  | Jahn Regensburg | Germany | Defence | 3 |
| 07/2010 - 06/2012 |  | SpVgg Greuther Fürth | Germany | Defence | 15 |
| 03/2012 - 05/2012 |  | SpVgg Greuther Fürth II | Germany | Defence | |
| 02/2011 - 10/2011 | | SpVgg Greuther Fürth II | Germany | Defence | |
| 07/2009 - 06/2010 | | SpVgg Greuther Fürth | Germany | Defence | 30 |
| 01/2009 - 06/2009 | | SpVgg Greuther Fürth | Germany | Defence | 16 |
| 07/2006 - 12/2008 |  | Hansa Rostock | Germany | Midfield | 15 |
| 10/2008 - 10/2008 |  | Hansa Rostock II | Germany | Midfield | |
| 07/2005 - 06/2006 |  | 1. FC Köln | Germany | Midfield | 3 |
| 07/2005 - 06/2006 |  | 1. FC Köln II | Germany | Midfield | |
| 01/2005 - 06/2005 | | 1. FC Köln | Germany | Midfield | 34 |
| 07/2002 - 01/2005 |  | Hamburger SV | Germany | Midfield | 3 |
| 09/2002 - 06/2003 | | Hamburger SV II | Germany | Midfield | |
| 07/1997 - 06/2002 |  | FC St. Pauli | Germany | Midfield | 3 |
| 07/1996 - 06/1999 | | FC St. Pauli II | Germany | Midfield | |
| 07/1996 - 06/1997 | | FC St. Pauli | Germany | Midfield | 29 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 1 | 1 | 1 | 71 | - | - | - | 1 | - | - | » All matches |
| UI-Cup | 3 | 1 | 2 | - | 198 | - | - | - | 1 | - | - | » All matches |
| Bundesliga | 117 | 88 | 29 | 44 | 7.487 | 14 | - | 24 | 21 | - | - | » All matches |
| 2. Bundesliga | 155 | 133 | 22 | 46 | 11.190 | 11 | 3 | 16 | 26 | - | 1 | » All matches |
| DFB-Pokal | 17 | 13 | 4 | 6 | 1.125 | 3 | - | 2 | 4 | - | - | » All matches |
| Regionalliga Nord | 49 | 42 | 7 | 3 | 3.784 | 1 | - | - | 4 | - | 1 | » All matches |
| Regionalliga Süd (1994-2012) | 21 | 21 | - | 1 | 1.846 | 2 | 1 | - | 5 | - | - | » All matches |
| League Cup | 3 | 3 | - | - | 300 | 1 | - | - | 1 | - | - | » All matches |
| Total | 367 | 302 | 65 | 101 | 26.001 | 32 | 4 | - | 63 | - | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 3 | 1 | 2 | - | 103 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 2 | 2 | - | 1 | 150 | - | - | - | 1 | - | - | » All matches |
| Total | 5 | 3 | 2 | 1 | 253 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 5 | 5 | - | 2 | 403 | 1 | - | - | 1 | - | - | » All matches |
| U21 EURO Qualifiers | 8 | 8 | - | - | 720 | 1 | - | - | 1 | - | - | » All matches |
| Total | 13 | 13 | - | 2 | 1.123 | 2 | - | - | 2 | - | - |