Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2015 - 06/2015 |  | IFK Göteborg |  Sweden | Defence | 3 |
| 01/2014 - 12/2014 |  | CF Montréal |  Canada | Defence | 44 |
| 05/2012 - 12/2013 |  | New York RB |  USA | Defence | 3 |
| 01/2011 - 05/2012 |  | CD Chivas | USA | Defence | 3 |
| 09/2009 - 12/2010 |  | FC Dallas | USA | Defence | 24 |
| 07/2007 - 09/2009 |  | Hansa Rostock |  Germany | Defence | 3 |
| 07/2004 - 06/2007 |  | FC Nordsjælland |  Denmark | Defence | 12 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Superliga | 75 | 74 | 1 | 5 | 6.582 | 2 | - | - | 5 | - | - | » All matches |
| Bundesliga | 19 | 7 | 12 | 1 | 905 | - | - | 3 | 1 | - | - | » All matches |
| 2. Bundesliga | 12 | 5 | 7 | 2 | 553 | - | - | - | 1 | - | 1 | » All matches |
| DFB-Pokal | 3 | 3 | - | 1 | 248 | - | - | - | - | - | - | » All matches |
| Svenska Cupen | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
 | CONCACAF Champions Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 131 | 122 | 9 | 7 | 11.073 | 2 | - | - | 10 | - | 1 | » All matches |
| Total | 243 | 214 | 29 | 16 | 19.631 | 4 | - | - | 17 | - | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 9 | 9 | - | 3 | 756 | - | - | - | - | - | - | » All matches |
| Friendlies | 20 | 11 | 9 | 4 | 1.206 | - | - | - | 2 | - | - | » All matches |
 | Copa América | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Gold Cup | 5 | 5 | - | - | 480 | - | - | - | 1 | - | - | » All matches |
| Total | 35 | 26 | 9 | 7 | 2.532 | - | - | - | 3 | - | - |