Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2025 - 12/2026 |  | Ranheim IL |  Norway | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2021 - 03/2023 |  | Lillestrøm SK | Norway | Forward | 7 |
| 01/2019 - 02/2021 |  | Rosenborg BK | Norway | Forward | 10 |
| 07/2013 - 12/2018 | | Rosenborg BK | Norway | Forward | 23 |
| 01/2012 - 07/2013 |  | IL Hødd | Norway | Midfield | 8 |
| 08/2011 - 12/2011 |  | Byåsen Toppfotball | Norway | Midfield | |
| 01/2011 - 07/2011 | | Ranheim IL | Norway | Midfield | 17 |
| 08/2010 - 12/2010 | | Rosenborg BK | Norway | Midfield | 28 |
| 07/2009 - 08/2010 | | Ranheim IL | Norway | Midfield | 17 |
| 01/2008 - 06/2009 | | Rosenborg BK | Norway | Midfield | 17 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 15 | 9 | 6 | 4 | 808 | 3 | 1 | - | 2 | - | - | » All matches |
| Europa League | 12 | 7 | 5 | 6 | 582 | 2 | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 17 | 14 | 3 | 9 | 1.139 | 6 | 1 | - | 3 | - | - | » All matches |
| Conference League Qual. | 3 | 1 | 2 | - | 134 | - | - | - | 1 | - | - | » All matches |
| Eliteserien | 183 | 116 | 67 | 81 | 10.302 | 42 | 6 | 23 | 19 | 1 | - | » All matches |
| 1. Divisjon | 41 | 37 | 4 | 17 | 3.285 | 11 | 1 | - | 8 | - | - | » All matches |
| Cupen | 12 | 11 | 1 | 6 | 876 | 12 | 1 | - | 1 | - | 1 | » All matches |
| Mesterfinalen | 1 | - | 1 | - | 28 | - | - | - | - | - | - | » All matches |
| Total | 284 | 195 | 89 | 123 | 17.154 | 76 | 10 | - | 35 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 1 | 1 | - | 1 | 71 | - | - | - | - | - | - | » All matches |
| Friendlies | 2 | 1 | 1 | 1 | 75 | 1 | - | - | - | - | - | » All matches |
| EURO Qualifiers | 3 | - | 3 | - | 89 | - | - | - | - | - | - | » All matches |
| Total | 6 | 2 | 4 | 2 | 235 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 2 | 1 | 1 | 1 | 162 | 1 | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | 1 | 162 | 1 | - | - | - | - | - |