Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2019 - 06/2020 |  | VfB Oldenburg |  Germany | Midfield | 26 |
| 07/2015 - 06/2018 |  | SV Darmstadt 98 | Germany | Midfield | 10 |
| 02/2015 - 06/2015 | | SV Darmstadt 98 | Germany | Midfield | 28 |
| 07/2013 - 01/2015 |  | Eintracht Frankfurt | Germany | Midfield | 7 |
| 07/2010 - 06/2013 |  | SC Freiburg | Germany | Midfield | 8 |
| 10/2011 - 10/2011 |  | SC Freiburg II | Germany | Midfield | |
| 07/2005 - 06/2010 |  | Hannover 96 | Germany | Midfield | 26 |
| 09/2009 - 09/2009 |  | Hannover 96 II | Germany | Midfield | |
| 04/2008 - 06/2008 | | Hannover 96 II | Germany | Midfield | |
| 07/2006 - 06/2007 | | Hannover 96 II | Germany | Midfield | 26 |
| 07/2003 - 06/2005 |  | Hannover 96 U19 | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 1 | 1 | - | 112 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 1 | - | 1 | - | 28 | - | - | 1 | - | - | - | » All matches |
| Bundesliga | 200 | 145 | 55 | 96 | 12.687 | 24 | - | 16 | 15 | 1 | - | » All matches |
| 2. Bundesliga | 21 | 6 | 15 | 5 | 771 | 1 | - | 1 | 1 | - | - | » All matches |
| DFB-Pokal | 17 | 11 | 6 | 9 | 1.046 | 2 | - | 2 | 4 | - | - | » All matches |
| Regionalliga Nord | 2 | 1 | 1 | 1 | 79 | - | - | - | - | - | - | » All matches |
| Regionalliga Süd (1994-2012) | 3 | 3 | - | 2 | 234 | - | - | - | - | - | - | » All matches |
| Oberliga Nord (2004-2008) | 8 | 8 | - | 4 | 653 | 1 | 1 | - | - | - | - | » All matches |
| Total | 254 | 175 | 79 | 117 | 15.610 | 28 | 1 | - | 20 | 1 | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Bundesliga Nord/Nordost | 28 | 22 | 6 | 5 | 2.056 | 13 | 3 | - | 5 | - | - | » All matches |
| U19 Championship | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 30 | 24 | 6 | 5 | 2.236 | 13 | 3 | - | 5 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 11 | 8 | 3 | 5 | 653 | - | - | - | 2 | - | - | » All matches |
| U21 EURO Qualifiers | 6 | 6 | - | 2 | 452 | 2 | - | - | 2 | - | - | » All matches |
| Total | 17 | 14 | 3 | 7 | 1.105 | 2 | - | - | 4 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 Friendlies | 2 | 2 | - | 2 | 92 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 2 | 92 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 2 | 1 | 1 | - | 105 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | - | 105 | - | - | - | - | - | - |