Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2010 - 06/2012 |  | VfL Wolfsburg U19 |  Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2012 |  | VfL Wolfsburg II | Germany | Defence | 18 |
| 07/2010 - 06/2011 | | VfL Wolfsburg II | Germany | Defence | 5 |
| 07/2008 - 06/2010 |  | FSV Frankfurt | Germany | Defence | 3 |
| 07/2002 - 06/2008 |  | Alemannia Aachen | Germany | Defence | 3 |
| 07/2000 - 06/2002 |  | Arminia Bielefeld | Germany | Defence | 2 |
| 07/1999 - 06/2000 | | Arminia Bielefeld | Germany | Defence | 18 |
| 07/1995 - 06/1999 |  | Bayern München II | Germany | Defence | |
| 07/1994 - 06/1995 |  | Bayern Munich U19 | Germany | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 8 | 8 | - | - | 720 | 1 | - | - | - | - | - | » All matches |
| Bundesliga | 55 | 53 | 2 | 2 | 4.729 | 1 | - | 1 | 13 | - | 1 | » All matches |
| 2. Bundesliga | 232 | 209 | 23 | 11 | 19.025 | 20 | - | 6 | 35 | - | 1 | » All matches |
| DFB-Pokal | 23 | 21 | 2 | 2 | 1.980 | - | - | - | 6 | - | - | » All matches |
| Regionalliga Nord | 8 | 5 | 3 | - | 486 | - | - | - | 1 | - | - | » All matches |
| Regionalliga Süd (1994-2012) | 12 | 12 | - | - | 1.080 | - | - | - | 3 | - | - | » All matches |
| Total | 338 | 308 | 30 | 15 | 28.020 | 22 | - | - | 58 | - | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 8 | 6 | 2 | 3 | 452 | - | - | - | 1 | - | - | » All matches |
| U21 EURO Qualifiers | 6 | 6 | - | 1 | 459 | - | - | - | 1 | - | 1 | » All matches |
| Total | 14 | 12 | 2 | 4 | 911 | - | - | - | 2 | - | 1 |