Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2012 - 06/2016 |  | HB Køge |  Denmark | Defence | 4 |
| 09/2011 - 09/2012 |  | Lyngby BK | Denmark | Defence | 3 |
| 01/2011 - 06/2011 |  | Randers FC | Denmark | Defence | 15 |
| 07/2010 - 12/2010 |  | Hammarby IF |  Sweden | Defence | 4 |
| 01/2010 - 06/2010 |  | Hønefoss BK |  Norway | Defence | 28 |
| 01/2007 - 12/2009 | | Hammarby IF | Sweden | Defence | 4 |
| 07/2005 - 12/2006 |  | FC Midtjylland | Denmark | Defence | 5 |
| 01/2003 - 06/2005 |  | FC Copenhagen | Denmark | Defence | 24 |
| 08/2002 - 12/2002 | | Hammarby IF | Sweden | Defence | 26 |
| 08/2002 - 08/2002 | | FC Copenhagen | Denmark | Defence | 24 |
| 01/2002 - 08/2002 | | Hammarby IF | Sweden | Defence | 26 |
| 07/2000 - 12/2001 | | FC Copenhagen | Denmark | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | 1 | - | 1 | 21 | - | - | - | - | - | - | » All matches |
| Europa League | 5 | 3 | 2 | 1 | 300 | - | - | - | 2 | - | - | » All matches |
| Europa League Qual. | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| UI-Cup | 5 | 5 | - | - | 450 | - | - | - | - | - | - | » All matches |
| Superliga | 102 | 73 | 29 | 15 | 6.665 | - | - | - | 11 | 1 | - | » All matches |
| Eliteserien | 13 | 12 | 1 | - | 1.125 | - | - | - | 1 | 1 | - | » All matches |
| Allsvenskan | 73 | 63 | 10 | 12 | 5.599 | 2 | - | - | 11 | 1 | - | » All matches |
| Superettan | 11 | 11 | - | 4 | 933 | 1 | - | - | 3 | - | - | » All matches |
| Total | 213 | 171 | 42 | 33 | 15.363 | 3 | - | - | 28 | 3 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 8 | 6 | 2 | - | 583 | - | - | - | 1 | - | - | » All matches |
| Total | 8 | 6 | 2 | - | 583 | - | - | - | 1 | - | - |