Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2015 - 12/2017 |  | Degerfors IF |  Sweden | Defence | 17 |
| 01/2014 - 07/2015 |  | Sandnes Ulf |  Norway | Defence | 3 |
| 07/2013 - 01/2014 |  | FC Groningen |  Netherlands | Defence | 12 |
| 07/2011 - 06/2013 | | FC Groningen | Netherlands | Defence | 5 |
| 01/2011 - 06/2011 |  | Molde FK | Norway | Defence | 3 |
| 01/2010 - 12/2010 | | Molde FK | Norway | Defence | 17 |
| 01/2007 - 12/2009 |  | Hammarby IF | Sweden | Defence | 5 |
| 01/2006 - 12/2006 | | Degerfors IF | Sweden | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 4 | 3 | 1 | 2 | 261 | 1 | - | - | - | - | - | » All matches |
| UI-Cup | 2 | 1 | 1 | - | 126 | - | - | - | - | - | - | » All matches |
| Eredivisie | 8 | 5 | 3 | 1 | 517 | - | - | - | 2 | - | - | » All matches |
| Eliteserien | 31 | 28 | 3 | 6 | 2.512 | - | - | - | 3 | - | - | » All matches |
| 1. Divisjon | 2 | - | 2 | - | 15 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 56 | 52 | 4 | 11 | 4.494 | 2 | - | - | 11 | - | - | » All matches |
| Superettan | 38 | 23 | 15 | 9 | 2.233 | - | - | - | 5 | - | - | » All matches |
| Svenska Cupen | 3 | 2 | 1 | 1 | 217 | - | - | - | 1 | - | - | » All matches |
| Total | 144 | 114 | 30 | 30 | 10.375 | 3 | - | - | 22 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | 2 | - | 2 | 97 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 2 | 97 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 2 | 1 | 1 | - | 128 | - | - | 1 | - | - | - | » All matches |
| U21 EURO | 4 | 4 | - | 1 | 346 | - | - | - | - | - | - | » All matches |
| Total | 6 | 5 | 1 | 1 | 474 | - | - | 1 | - | - | - |