Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2014 - 08/2023 |  | Crystal Palace |  England | Midfield | 18 |
| 12/2020 - 12/2020 |  | Crystal Palace U21 | England | Midfield | |
| 07/2010 - 08/2014 |  | Wigan Athletic | England | Midfield | 16 |
| 01/2005 - 06/2010 |  | Hamilton Academical |  Scotland | Midfield | 8 |
| 07/2004 - 06/2005 |  | Yeading | England | Midfield | |
| 07/2003 - 06/2004 |  | Hamilton Academical (R) | Scotland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 5 | 5 | - | 2 | 435 | - | - | - | 1 | - | - | » All matches |
| Premier League | 323 | 256 | 67 | 92 | 23.150 | 23 | - | 24 | 52 | - | - | » All matches |
| Championship | 46 | 42 | 4 | 9 | 3.710 | 5 | - | 2 | 3 | - | - | » All matches |
| FA Cup | 23 | 16 | 7 | 6 | 1.635 | 1 | - | - | 5 | - | - | » All matches |
| League Cup | 9 | 8 | 1 | 6 | 625 | 2 | - | - | 1 | - | - | » All matches |
| FA Community Shield | 1 | 1 | - | 1 | 62 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 2 | 2 | - | 1 | 125 | - | - | - | 1 | - | - | » All matches |
| Premiership | 72 | 72 | - | 5 | 6.418 | 3 | - | - | 12 | - | 1 | » All matches |
| Total | 481 | 402 | 79 | 122 | 36.160 | 34 | - | - | 76 | - | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 14 | 8 | 6 | 3 | 769 | 2 | - | - | 3 | - | - | » All matches |
| Friendlies | 13 | 8 | 5 | 6 | 693 | 1 | - | - | - | - | - | » All matches |
| EURO Qualifiers | 5 | 1 | 4 | - | 157 | 1 | - | - | - | - | - | » All matches |
| Total | 32 | 17 | 15 | 9 | 1.619 | 4 | - | - | 3 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 1 | - | 1 | - | 7 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 7 | - | - | - | - | - | - |