Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2013 - 12/2013 |  | Lillestrøm SK |  Norway | Midfield | 4 |
| 01/2012 - 12/2012 |  | Jitex Mölndal BK |  Sweden | Midfield | 4 |
| 07/2011 - 12/2011 |  | VfL Wolfsburg |  Germany | Midfield | 2 |
| 01/2009 - 06/2011 | | VfL Wolfsburg | Germany | Midfield | 15 |
| 01/2006 - 12/2008 |  | Bälinge IF | Sweden | Midfield | |
| 01/2005 - 12/2005 |  | FC United |  Finland | Midfield | |
| 01/2004 - 12/2004 |  | Florida Atlantic Owls |  USA | Midfield | 10 |
| 01/2002 - 12/2003 |  | Fresno State Bulldogs | USA | Midfield | 8 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Bundesliga | 18 | 8 | 10 | 1 | 979 | - | - | - | - | - | - | » All matches |
| DFB-Pokal | 4 | 3 | 1 | - | 285 | - | - | - | - | - | - | » All matches |
| Bundesliga Cup | 5 | 1 | 4 | 1 | 112 | - | - | - | - | - | - | » All matches |
| Total | 29 | 14 | 15 | 2 | 1.556 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 16 | 11 | 5 | 3 | 1.030 | - | - | - | - | - | - | » All matches |
| World Cup Qualifiers Europe | 8 | 7 | 1 | 1 | 663 | 1 | - | - | - | - | - | » All matches |
| EURO | 2 | 2 | - | 1 | 144 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 27 | 21 | 6 | 5 | 1.927 | 1 | - | - | - | - | - |