Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 03/2025 - 10/2025 |  | Real Oviedo |  Spain | Ass. Coach |
| 01/2025 - 03/2025 |  | UANL Tigres |  Mexico | Ass. Coach |
| 11/2022 - 12/2023 |  | Deportivo Guadalajara | Mexico | Ass. Coach |
| 08/2020 - 02/2022 |  | Reading FC |  England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2012 - 06/2014 |  | AE Kouklion |  Cyprus | Defence | |
| 07/2010 - 06/2011 |  | Sporting Covilhã |  Portugal | Defence | 4 |
| 07/2009 - 06/2010 |  | União Leiria | Portugal | Defence | 6 |
| 07/2004 - 06/2009 |  | Varzim SC | Portugal | Defence | 4 |
| 07/2002 - 06/2004 |  | GD Chaves | Portugal | Defence | |
| 01/2001 - 06/2002 |  | Campomaiorense | Portugal | Defence | |
| 07/1999 - 12/2000 |  | FC Felgueiras 1932 | Portugal | Defence | |
| 07/1997 - 06/1999 |  | Lourinhanense | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Primeira Liga | 12 | 10 | 2 | 4 | 781 | - | - | - | 6 | - | - | » All matches |
| Total | 12 | 10 | 2 | 4 | 781 | - | - | - | 6 | - | - |