Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 09/2024 - 06/2026 |  | LFC Lourosa |  Portugal | Manager |
| 12/2021 - 06/2022 |  | Varzim SC | Portugal | Manager |
| 07/2016 - 11/2020 |  | UD Oliveirense | Portugal | Manager |
| 11/2015 - 06/2016 |  | Leixões SC | Portugal | Manager |
| 07/2013 - 06/2015 |  | CD Feirense | Portugal | Manager |
| 07/2004 - 06/2012 | | UD Oliveirense | Portugal | Manager |
| 07/2002 - 06/2004 |  | Louletano | Portugal | Ass. Coach |
| 07/2001 - 06/2002 |  | AD Ovarense | Portugal | Ass. Coach |
| 07/2000 - 06/2001 |  | SC Olhanense | Portugal | Ass. Coach |
| 02/2001 - 03/2001 | | SC Olhanense | Portugal | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/1995 - 06/2000 |  | SC Farense | Portugal | Defence |
| 07/1994 - 06/1995 |  | SC Beira-Mar | Portugal | Defence |
| 07/1993 - 06/1994 | | UD Oliveirense | Portugal | Defence |
| 07/1987 - 06/1993 | | CD Feirense | Portugal | Defence |
| 07/1986 - 06/1987 | | UD Oliveirense | Portugal | Defence |
| 07/1985 - 06/1986 |  | FC Porto B | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | 1 | - | 1 | 84 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 138 | 137 | 1 | 12 | 11.897 | 4 | - | - | 42 | 6 | 2 | » All matches |
| Total | 139 | 138 | 1 | 13 | 11.981 | 4 | - | - | 42 | 6 | 2 |