Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2018 - 06/2020 |  | Sutton United |  England | Defence | 2 |
| 07/2017 - 06/2018 |  | Forest Green Rovers | England | Defence | 2 |
| 07/2013 - 06/2017 | | Forest Green Rovers | England | Defence | 6 |
| 11/2012 - 06/2013 |  | Yeovil Town | England | Defence | 26 |
| 09/2012 - 10/2012 |  | AFC Wimbledon | England | Defence | 25 |
| 01/2012 - 08/2012 |  | Watford FC | England | Defence | 17 |
| 10/2011 - 01/2012 |  | Brentford FC | England | Defence | 23 |
| 07/2009 - 10/2011 | | Watford FC | England | Defence | 17 |
| 11/2008 - 06/2009 |  | Kettering Town | England | Defence | |
| 07/2008 - 11/2008 | | Watford FC | England | Defence | 34 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 22 | 14 | 8 | 4 | 1.296 | - | - | - | 2 | - | - | » All matches |
| FA Cup | 10 | 10 | - | 2 | 836 | - | - | - | 1 | - | - | » All matches |
| League Cup | 3 | 2 | 1 | - | 230 | - | - | - | - | - | - | » All matches |
| League One | 5 | 4 | 1 | 1 | 344 | 1 | - | - | - | - | - | » All matches |
| League Two | 38 | 38 | - | 6 | 3.282 | - | - | - | 8 | - | - | » All matches |
| National League | 49 | 49 | - | 8 | 4.230 | - | - | - | 9 | - | - | » All matches |
| Playoffs | 1 | 1 | - | 1 | 27 | - | - | - | - | - | - | » All matches |
| Total | 128 | 118 | 10 | 22 | 10.245 | 1 | - | - | 20 | - | - |