Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2024 - 06/2025 |  | Portimonense SC |  Portugal | Manager |
| 10/2022 - 08/2024 |  | SC Lusitânia | Portugal | Manager |
| 07/2018 - 06/2022 | | Portimonense SC | Portugal | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2013 - 06/2018 | | Portimonense SC | Portugal | Defence | 5 |
| 07/2012 - 06/2013 |  | Moreirense FC | Portugal | Defence | 5 |
| 07/2005 - 06/2012 | | Portimonense SC | Portugal | Defence | 5 |
| 07/2001 - 06/2005 |  | Vitória Setúbal | Portugal | Defence | |
| 07/1999 - 06/2001 |  | Vitória Setúbal U19 | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Primeira Liga | 71 | 68 | 3 | 13 | 5.941 | 5 | 5 | - | 6 | - | - | » All matches |
| Segunda Liga | 162 | 162 | - | 3 | 14.546 | 25 | 15 | - | 12 | - | - | » All matches |
| Taça | 3 | 3 | - | 1 | 256 | - | - | - | - | - | - | » All matches |
| Taça da Liga | 6 | 6 | - | - | 540 | 1 | - | - | - | - | - | » All matches |
| Total | 242 | 239 | 3 | 17 | 21.283 | 31 | 20 | - | 18 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | - | 1 | - | 18 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 18 | - | - | - | - | - | - |