Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2017 - 12/2022 |  | Sarpsborg 08 |  Norway | Midfield | 7 |
| 01/2017 - 01/2017 |  | Odds BK | Norway | Midfield | |
| 08/2016 - 12/2016 |  | FK Bodø/Glimt | Norway | Midfield | 8 |
| 08/2013 - 08/2016 | | Odds BK | Norway | Midfield | 7 |
| 03/2012 - 08/2013 |  | Fredrikstad FK | Norway | Midfield | 9 |
| 07/2010 - 02/2012 |  | Sogndal IL | Norway | Midfield | 11 |
| 01/2010 - 06/2010 | | Sogndal IL | Norway | Midfield | 13 |
| 08/2009 - 12/2009 | | Sogndal IL | Norway | Midfield | 30 |
| 01/2008 - 08/2009 | | Sarpsborg 08 | Norway | Midfield | 23 |
| 01/2007 - 12/2007 |  | FK Sparta Sarpsborg | Norway | Midfield | |
| 01/2006 - 12/2006 |  | Notodden FK | Norway | Midfield | |
| 01/2005 - 12/2005 | | FK Sparta Sarpsborg | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 6 | 6 | - | 3 | 495 | 1 | - | 1 | - | - | - | » All matches |
| Europa League Qual. | 18 | 15 | 3 | - | 1.442 | 4 | 1 | - | 7 | - | - | » All matches |
| Eliteserien | 299 | 226 | 73 | 103 | 20.488 | 39 | 10 | 19 | 38 | 1 | - | » All matches |
| 1. Divisjon | 72 | 71 | 1 | 9 | 6.170 | 16 | 5 | - | 6 | - | - | » All matches |
| Cupen | 12 | 7 | 5 | 4 | 729 | 4 | - | - | 1 | - | - | » All matches |
| Total | 407 | 325 | 82 | 119 | 29.324 | 64 | 16 | 20 | 52 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U18 Friendlies | 2 | 2 | - | 1 | 149 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 149 | - | - | - | 1 | - | - |