Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2025 - 12/2028 |  | Lillestrøm SK |  Norway | Ass. Coach |
| 01/2023 - 12/2024 |  | Molde FK | Norway | Ass. Coach |
| 01/2021 - 12/2022 |  | Kongsvinger IL | Norway | Manager |
| 01/2020 - 12/2020 | | Kongsvinger IL | Norway | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2020 - 01/2021 | | Kongsvinger IL | Norway | Midfield | 29 |
| 01/2018 - 01/2020 |  | Fredrikstad FK | Norway | Midfield | |
| 01/2007 - 01/2018 |  | FK Haugesund | Norway | Midfield | 13 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Eliteserien | 105 | 83 | 22 | 47 | 6.884 | 8 | 3 | - | 9 | - | - | » All matches |
| 1. Divisjon | 21 | 17 | 4 | 6 | 1.459 | 3 | 1 | - | 1 | - | - | » All matches |
| Cupen | 2 | 1 | 1 | - | 169 | 2 | - | - | - | - | - | » All matches |
| Total | 128 | 101 | 27 | 53 | 8.512 | 13 | 4 | - | 10 | - | - |