Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2019 - 06/2020 |  | Sporting Ideal |  Portugal | Midfield | |
| 07/2010 - 08/2019 |  | CD Santa Clara | Portugal | Midfield | 8 |
| 07/2009 - 06/2010 |  | CD Nacional | Portugal | Midfield | 27 |
| 07/2007 - 06/2009 | | CD Santa Clara | Portugal | Midfield | 8 |
| 07/2005 - 06/2007 |  | CD Operário | Portugal | Midfield | |
| 07/2004 - 06/2005 |  | SC Lusitânia | Portugal | Midfield | |
| 07/2003 - 06/2004 | | CD Santa Clara | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | - | 1 | - | 16 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 13 | 5 | 8 | 5 | 381 | - | - | - | 1 | - | - | » All matches |
| Segunda Liga | 221 | 210 | 11 | 40 | 18.325 | 15 | - | - | 61 | 4 | 6 | » All matches |
| Taça | 6 | 6 | - | - | 570 | - | - | - | 3 | - | - | » All matches |
| Taça da Liga | 4 | 3 | 1 | 1 | 326 | - | - | - | - | - | - | » All matches |
| Total | 245 | 224 | 21 | 46 | 19.618 | 15 | - | - | 65 | 4 | 6 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 2 | - | 2 | - | 21 | - | - | - | - | - | - | » All matches |
| Friendlies | 11 | 7 | 4 | 5 | 628 | - | - | - | - | - | - | » All matches |
 | Gold Cup | 3 | 1 | 2 | 1 | 74 | - | - | - | - | - | - | » All matches |
| Total | 16 | 8 | 8 | 6 | 723 | - | - | - | - | - | - |