Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2017 - 06/2019 |  | Nykøbing FC |  Denmark | Midfield | 20 |
| 07/2016 - 12/2016 |  | Víkingur Ólafsvík |  Iceland | Midfield | 11 |
| 05/2016 - 07/2016 |  | Víkingur Reykjavík | Iceland | Midfield | 17 |
| 07/2015 - 05/2016 |  | Vejle BK | Denmark | Midfield | 20 |
| 09/2014 - 06/2015 |  | Viborg FF | Denmark | Midfield | |
| 07/2013 - 08/2014 |  | Randers FC | Denmark | Midfield | 20 |
| 07/2007 - 06/2013 |  | Silkeborg IF | Denmark | Midfield | 22 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | 1 | 166 | - | - | - | 1 | - | - | » All matches |
| Superliga | 101 | 51 | 50 | 35 | 5.021 | 9 | - | - | 16 | - | - | » All matches |
| DBU Pokalen | 1 | - | 1 | - | 20 | - | - | - | - | - | - | » All matches |
| Besta deild | 13 | 11 | 2 | 7 | 935 | - | - | - | 2 | - | - | » All matches |
| Total | 117 | 64 | 53 | 43 | 6.142 | 9 | - | - | 19 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | - | 2 | - | 26 | - | - | - | - | - | - | » All matches |
| Total | 2 | - | 2 | - | 26 | - | - | - | - | - | - |