Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2023 - 06/2024 |  | Hillerød Fodbold |  Denmark | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2023 - 06/2024 | | Hillerød Fodbold | Denmark | Defence | 23 |
| 10/2020 - 01/2021 |  | Odds BK |  Norway | Defence | 4 |
| 07/2017 - 07/2020 |  | Hobro IK | Denmark | Defence | 24 |
| 07/2015 - 06/2017 |  | FC Helsingør | Denmark | Defence | 4 |
| 07/2013 - 06/2015 |  | Lyngby BK | Denmark | Defence | 6 |
| 07/2010 - 06/2013 |  | Brønshøj BK | Denmark | Defence | 4 |
| 07/2008 - 06/2009 |  | Nykøbing FC | Denmark | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Superliga | 96 | 94 | 2 | 5 | 8.216 | 3 | - | 2 | 11 | - | 1 | » All matches |
| 1. Division | 3 | 1 | 2 | - | 109 | 4 | - | - | - | - | - | » All matches |
| DBU Pokalen | 6 | 5 | 1 | 1 | 520 | - | - | - | 1 | - | - | » All matches |
| Relegation Superliga | 3 | 3 | - | 1 | 215 | 1 | - | - | - | - | - | » All matches |
| Total | 108 | 103 | 5 | 7 | 9.060 | 8 | - | 2 | 12 | - | 1 |