Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2022 - 06/2023 |  | Fremad Amager |  Denmark | Defence | 2 |
| 08/2021 - 12/2021 |  | KA Akureyri |  Iceland | Defence | 26 |
| 07/2019 - 06/2021 |  | HB Køge | Denmark | Defence | 2 |
| 01/2018 - 06/2019 |  | FC Roskilde | Denmark | Defence | 2 |
| 01/2015 - 12/2017 | | HB Køge | Denmark | Defence | 2 |
| 07/2014 - 01/2015 |  | FC Nordsjælland | Denmark | Midfield | 19 |
| 08/2013 - 06/2014 |  | SønderjyskE | Denmark | Midfield | 22 |
| 11/2008 - 08/2013 | | FC Nordsjælland | Denmark | Midfield | 19 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Superliga | 54 | 28 | 26 | 11 | 2.618 | 1 | - | - | 4 | - | - | » All matches |
| 1. Division | 44 | 40 | 4 | 12 | 3.410 | 5 | - | 1 | 10 | 2 | 1 | » All matches |
| DBU Pokalen | 8 | 6 | 2 | 1 | 575 | - | - | - | 2 | - | - | » All matches |
| Besta deild | 8 | 7 | 1 | - | 675 | - | - | - | - | - | - | » All matches |
| Total | 116 | 83 | 33 | 24 | 7.458 | 6 | - | - | 16 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 5 | 4 | 1 | - | 370 | - | - | - | - | - | - | » All matches |
| Total | 5 | 4 | 1 | - | 370 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U20 Friendlies | 1 | 1 | - | 1 | 60 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 60 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U18 Friendlies | 2 | 1 | 1 | - | 106 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | 1 | 1 | - | 106 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 EURO Qualifiers | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - |