Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2025 - 06/2026 |  | Quick'20 |  Netherlands | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2024 - 06/2025 | | Quick'20 | Netherlands | Defence | 14 |
| 07/2023 - 06/2024 | | Quick'20 | Netherlands | Defence | 25 |
| 07/2021 - 12/2022 |  | ÍA Akranes |  Iceland | Defence | 5 |
| 07/2019 - 06/2021 |  | Go Ahead Eagles | Netherlands | Defence | 2 |
| 07/2015 - 06/2019 |  | Heracles Almelo | Netherlands | Defence | 12 |
| 07/2011 - 06/2015 |  | SC Cambuur | Netherlands | Defence | 2 |
| 08/2008 - 06/2011 | | Go Ahead Eagles | Netherlands | Defence | |
| 07/2008 - 08/2008 |  | FC Twente | Netherlands | Defence | |
| 07/2007 - 06/2008 |  | Jong FC Twente | Netherlands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Besta deild | 16 | 12 | 4 | 5 | 1.072 | - | - | - | 1 | 1 | - | » All matches |
| Bikar | 1 | 1 | - | 1 | 63 | - | - | - | 1 | - | - | » All matches |
| Eredivisie | 122 | 112 | 10 | 18 | 9.910 | - | - | 6 | 19 | - | - | » All matches |
| Eerste Divisie | 167 | 160 | 7 | 12 | 14.061 | 3 | - | 3 | 9 | - | 2 | » All matches |
| KNVB beker | 29 | 28 | 1 | 3 | 2.587 | - | - | - | 2 | - | - | » All matches |
| Playoffs Eredivisie | 15 | 15 | - | 1 | 1.349 | - | - | - | 1 | - | - | » All matches |
| Total | 350 | 328 | 22 | 40 | 29.042 | 3 | - | - | 33 | 1 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U19 Friendlies | 3 | 2 | 1 | 2 | 147 | - | - | - | - | - | - | » All matches |
 | U19 EURO Qualifiers | 4 | 3 | 1 | - | 330 | - | - | - | 1 | - | - | » All matches |
| Total | 7 | 5 | 2 | 2 | 477 | - | - | - | 1 | - | - |