Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2024 - 06/2025 |  | TeBe Berlin |  Germany | Manager |
| 01/2023 - 11/2023 |  | Weiche Flensburg 08 | Germany | Manager |
| 07/2020 - 06/2022 |  | Bremer SV | Germany | Manager |
| 07/2016 - 06/2020 |  | TuS Schwachhausen | Germany | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2012 - 06/2018 | | TuS Schwachhausen | Germany | Defence |
| 07/2008 - 06/2010 |  | SV Halstenbek-Rellingen | Germany | Midfield |
| 07/2007 - 06/2008 |  | Victoria Hamburg | Germany | Midfield |
| 07/2006 - 06/2007 |  | SV Eidelstedt | Germany | Midfield |
| 07/2001 - 06/2002 |  | Wedeler TSV | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bremenliga | 33 | 28 | 5 | 3 | 2.526 | 1 | - | - | 1 | 1 | 1 | » All matches |
| Playoffs Regionalliga | 2 | - | 2 | - | 49 | - | - | - | - | - | - | » All matches |
| Total | 35 | 28 | 7 | 3 | 2.575 | 1 | - | - | 1 | 1 | 1 |