Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2022 - 11/2024 |  | Aarhus GF U17 |  Denmark | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2016 - 10/2021 |  | Aarhus GF | Denmark | Defence | 3 |
| 01/2014 - 12/2015 |  | Dalian Pro |  China | Defence | 3 |
| 11/2009 - 12/2013 |  | AIK |  Sweden | Defence | 2 |
| 01/2009 - 10/2009 |  | AFC Eskilstuna | Sweden | Defence | 5 |
| 01/2008 - 12/2008 | | AFC Eskilstuna | Sweden | Defence | 15 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 9 | 9 | - | - | 810 | - | - | - | 1 | - | - | » All matches |
| Superliga | 95 | 88 | 7 | 6 | 7.958 | 3 | - | 1 | 13 | 1 | - | » All matches |
| DBU Pokalen | 11 | 11 | - | - | 990 | 1 | - | - | 2 | - | - | » All matches |
| Relegation Superliga | 2 | 1 | 1 | - | 91 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 92 | 87 | 5 | 2 | 7.797 | 2 | - | - | 8 | - | - | » All matches |
| Superettan | 26 | 26 | - | - | 2.340 | - | - | - | 4 | - | - | » All matches |
| Supercupen | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Super League | 29 | 29 | - | - | 2.610 | 2 | - | - | 1 | - | - | » All matches |
| League One | 30 | 30 | - | - | 2.700 | 3 | - | - | 2 | - | - | » All matches |
| Cup | 1 | - | 1 | - | 29 | - | - | - | - | - | - | » All matches |
| Total | 302 | 288 | 14 | 8 | 25.955 | 11 | - | - | 33 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 6 | 4 | 2 | 2 | 376 | - | - | - | - | - | - | » All matches |
| Total | 6 | 4 | 2 | 2 | 376 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - |