Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2012 - 04/2012 |  | Southend United |  England | Defence | 36 |
| 07/2011 - 03/2012 |  | Portsmouth FC | England | Defence | 20 |
| 07/2010 - 06/2011 |  | Charlton Athletic | England | Defence | 36 |
| 07/2009 - 06/2010 | | Charlton Athletic | England | Defence | 35 |
| 01/2008 - 06/2009 |  | Rangers FC |  Scotland | Defence | 23 |
| 12/2007 - 01/2008 |  | West Ham United | England | Defence | 16 |
| 09/2007 - 12/2007 |  | Southampton FC | England | Defence | 33 |
| 07/2007 - 09/2007 | | West Ham United | England | Defence | 16 |
| 01/2001 - 06/2007 | | West Ham United | England | Defence | 7 |
| 08/1998 - 01/2001 |  | Blackburn Rovers | England | Defence | 23 |
| 07/1996 - 08/1998 |  | Derby County | England | Defence | |
| 07/1990 - 06/1996 |  | Dundee United | Scotland | Forward |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | 1 | 136 | - | - | - | - | - | - | » All matches |
| Europa League | 11 | 9 | 2 | 2 | 806 | - | - | - | 1 | - | - | » All matches |
| Cup Winners Cup | 2 | 1 | 1 | - | 118 | - | - | - | - | - | - | » All matches |
| Premier League | 196 | 164 | 32 | 11 | 15.159 | 4 | - | 7 | 26 | - | 1 | » All matches |
| Championship | 110 | 102 | 8 | - | 9.379 | 7 | - | - | 9 | - | - | » All matches |
| FA Cup | 33 | 26 | 7 | 2 | 2.499 | - | - | - | 3 | - | - | » All matches |
| League Cup | 21 | 20 | 1 | - | 1.919 | 1 | - | - | 6 | - | - | » All matches |
| League One | 76 | 76 | - | 1 | 6.684 | 1 | - | - | 7 | 1 | 2 | » All matches |
| League Two | 3 | 3 | - | 1 | 240 | - | - | - | - | - | - | » All matches |
| Playoffs | 2 | 2 | - | - | 210 | - | - | - | - | - | - | » All matches |
| Premiership | 106 | 86 | 20 | 4 | 8.819 | 14 | - | - | 6 | - | - | » All matches |
| FA Cup | 3 | 2 | 1 | - | 213 | - | - | - | 3 | - | - | » All matches |
| Total | 565 | 493 | 72 | 22 | 46.182 | 27 | - | - | 61 | 1 | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 3 | 3 | - | 1 | 265 | - | - | - | - | - | - | » All matches |
| WC Qualifiers Europe | 13 | 12 | 1 | 1 | 1.091 | 1 | - | - | 2 | - | - | » All matches |
| Friendlies | 32 | 30 | 2 | 5 | 2.667 | 3 | - | - | 1 | - | - | » All matches |
| EURO Qualifiers | 19 | 17 | 2 | - | 1.606 | 2 | - | - | 7 | - | - | » All matches |
| Total | 67 | 62 | 5 | 7 | 5.629 | 6 | - | - | 10 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| U21 EURO | 4 | 4 | - | 2 | 295 | 1 | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 4 | 4 | - | 1 | 347 | 2 | - | - | - | - | - | » All matches |
| Total | 9 | 9 | - | 3 | 732 | 3 | - | - | - | - | - |