Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 05/2009 - 06/2010 |  | Dagenham & Redbridge |  England | Midfield | 8 |
| 08/2008 - 04/2009 |  | Grays Athletic | England | Midfield | |
| 01/2008 - 08/2008 |  | Gillingham FC | England | Midfield | 32 |
| 12/2007 - 01/2008 | | Grays Athletic | England | Midfield | |
| 11/2007 - 12/2007 | | Gillingham FC | England | Midfield | 32 |
| 07/2003 - 11/2007 | | Grays Athletic | England | Midfield | |
| 02/2001 - 06/2003 |  | Southend United | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 11 | 10 | 1 | - | 901 | - | - | - | 2 | - | - | » All matches |
| League Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| League One | 12 | 11 | 1 | 3 | 936 | - | - | - | 3 | - | 1 | » All matches |
| League Two | 83 | 58 | 25 | 7 | 5.489 | - | - | - | 10 | - | - | » All matches |
| Playoffs | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Total | 110 | 83 | 27 | 10 | 7.686 | - | - | - | 16 | - | 1 |