Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2008 - 06/2009 |  | Lewes FC |  England | Defence | |
| 02/2008 - 06/2008 |  | Gillingham FC | England | Defence | 4 |
| 01/2007 - 01/2008 |  | Queens Park Rangers | England | Defence | 4 |
| 08/2005 - 01/2007 |  | Nottingham Forest | England | Defence | 22 |
| 05/2005 - 08/2005 |  | Sheffield United | England | Defence | |
| 03/2005 - 05/2005 |  | Watford FC | England | Defence | |
| 12/2004 - 03/2005 | | Sheffield United | England | Defence | |
| 09/1999 - 12/2004 |  | Brighton & Hove Albion | England | Defence | |
| 02/1998 - 09/1999 |  | Brentford FC | England | Defence | |
| 08/1996 - 02/1998 |  | Fulham FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 96 | 95 | 1 | 5 | 8.419 | 2 | - | - | 23 | - | - | » All matches |
| FA Cup | 19 | 18 | 1 | 2 | 1.533 | 3 | - | - | 3 | 1 | - | » All matches |
| League Cup | 20 | 20 | - | 3 | 1.788 | 1 | - | - | 5 | - | - | » All matches |
| League One | 126 | 124 | 2 | 10 | 10.811 | 1 | - | - | 19 | - | 1 | » All matches |
| Total | 261 | 257 | 4 | 20 | 22.551 | 7 | - | - | 50 | 1 | 1 |