Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2018 - 06/2019 |  | Gillingham FC |  England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 06/2003 - 06/2008 | | Gillingham FC | England | Defence | 6 |
| 02/2000 - 06/2003 |  | Burnley FC | England | Defence | |
| 03/1996 - 02/2000 |  | AFC Bournemouth | England | Defence | |
| 03/1994 - 03/1996 |  | Crystal Palace | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 11 | 1 | 10 | 2 | 290 | - | - | - | - | - | - | » All matches |
| Championship | 162 | 151 | 11 | 11 | 13.403 | 6 | - | - | 22 | 1 | 1 | » All matches |
| FA Cup | 20 | 17 | 3 | 1 | 1.733 | 1 | - | - | 3 | - | - | » All matches |
| League Cup | 28 | 28 | - | - | 2.640 | - | - | - | 3 | - | - | » All matches |
| League One | 89 | 89 | - | 7 | 7.554 | 4 | - | - | 10 | 1 | 2 | » All matches |
| Total | 310 | 286 | 24 | 21 | 25.620 | 11 | - | - | 38 | 2 | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 5 | 4 | 1 | - | 363 | - | - | - | - | - | - | » All matches |
| WC Qualifiers Play-offs | 1 | - | 1 | - | 9 | - | - | - | - | - | - | » All matches |
| Friendlies | 1 | - | 1 | - | 14 | - | - | - | - | - | - | » All matches |
| Total | 7 | 4 | 3 | - | 386 | - | - | - | - | - | - |