Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2020 - 11/2020 |  | Austin Bold |  USA | Defence | 6 |
| 05/2019 - 12/2019 |  | OKC Energy FC | USA | Defence | 23 |
| 04/2018 - 12/2018 |  | Charlotte Independence | USA | Defence | 27 |
| 03/2016 - 12/2017 |  | New England Revolution | USA | Defence | 15 |
| 02/2013 - 03/2016 |  | FC Dallas | USA | Defence | 27 |
| 04/2011 - 02/2013 |  | Houston Dynamo | USA | Defence | 10 |
| 07/2005 - 04/2011 |  | Sporting Central |  Jamaica | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | CONCACAF Champions Cup | 4 | 3 | 1 | 1 | 283 | 1 | - | - | 1 | - | - | » All matches |
| Major League Soccer | 171 | 125 | 46 | 27 | 11.455 | 8 | - | - | 24 | 3 | 4 | » All matches |
| USL Championship | 42 | 40 | 2 | 10 | 3.469 | 1 | - | 1 | 8 | 1 | - | » All matches |
| U.S. Open Cup | 10 | 9 | 1 | 2 | 829 | 3 | 1 | - | 2 | - | - | » All matches |
| Total | 227 | 177 | 50 | 40 | 16.036 | 13 | 1 | - | 35 | 4 | 4 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 25 | 22 | 3 | 9 | 1.861 | 2 | - | - | 4 | - | - | » All matches |
| Friendlies | 30 | 26 | 4 | 10 | 2.231 | 1 | - | 1 | 10 | - | - | » All matches |
 | Copa América | 5 | 5 | - | 2 | 415 | - | - | - | 1 | - | - | » All matches |
| Gold Cup | 17 | 15 | 2 | 2 | 1.388 | 1 | - | 1 | 6 | - | - | » All matches |
| Gold Cup Quali. | 5 | 5 | - | 1 | 472 | 1 | - | - | 2 | - | - | » All matches |
| CONCACAF Nations League B | 5 | 5 | - | 2 | 377 | - | - | - | - | - | - | » All matches |
| CONCACAF NLQ | 4 | 4 | - | 1 | 332 | - | - | - | - | - | - | » All matches |
| Total | 91 | 82 | 9 | 27 | 7.076 | 5 | - | - | 23 | - | - |