Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2026 - 12/2026 |  | IFK Norrköping |  Sweden | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2024 - 12/2024 |  | IF Sylvia | Sweden | Midfield | |
| 03/2021 - 01/2024 | | IFK Norrköping | Sweden | Midfield | 18 |
| 01/2022 - 12/2023 |  | IFK Norrköping U21 | Sweden | Midfield | 18 |
| 07/2019 - 03/2021 |  | KV Oostende |  Belgium | Defence | 23 |
| 07/2016 - 06/2019 |  | Sporting Lokeren | Belgium | Defence | 6 |
| 08/2013 - 07/2016 |  | Odense BK |  Denmark | Defence | 22 |
| 01/2008 - 07/2013 |  | GIF Sundsvall | Sweden | Midfield | 11 |
| 08/2006 - 12/2007 |  | BK Häcken | Sweden | Midfield | 19 |
| 01/2006 - 07/2006 |  | Valur Reykjavík |  Iceland | Midfield | 20 |
| 06/2005 - 12/2005 | | Valur Reykjavík | Iceland | Midfield | 14 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 2 | - | 1 | 162 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 6 | 6 | - | - | 540 | 1 | - | - | - | - | - | » All matches |
| Pro League | 112 | 103 | 9 | 18 | 9.098 | 10 | 6 | 13 | 17 | - | - | » All matches |
| Beker van België | 6 | 6 | - | 1 | 535 | 2 | - | - | - | - | - | » All matches |
| Europa League Playoffs | 14 | 12 | 2 | - | 1.157 | 3 | 2 | 1 | 3 | - | - | » All matches |
| Superliga | 89 | 86 | 3 | 10 | 7.590 | 7 | 1 | - | 17 | - | - | » All matches |
| Allsvenskan | 120 | 88 | 32 | 27 | 7.912 | 6 | 1 | 3 | 19 | 1 | - | » All matches |
| Superettan | 96 | 95 | 1 | 11 | 8.326 | 25 | 5 | - | 15 | 2 | 1 | » All matches |
| Svenska Cupen | 7 | 7 | - | 5 | 475 | - | - | - | - | - | - | » All matches |
| Relegation Play-offs Allsvenskan | 4 | 4 | - | - | 360 | 1 | - | - | 2 | - | - | » All matches |
| Total | 456 | 409 | 47 | 73 | 36.155 | 55 | 15 | - | 73 | 3 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 2 | - | 2 | - | 19 | - | - | - | - | - | - | » All matches |
| WC Qualifiers Europe | 20 | 16 | 4 | 2 | 1.379 | - | - | - | 3 | - | - | » All matches |
| WC Qualifiers Play-offs | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Friendlies | 27 | 20 | 7 | 8 | 1.897 | - | - | 1 | 4 | - | - | » All matches |
| EURO | 5 | 5 | - | - | 450 | - | - | 1 | 1 | - | - | » All matches |
| EURO Qualifiers | 21 | 19 | 2 | 3 | 1.655 | - | - | - | 2 | - | - | » All matches |
| Nations League A | 7 | 7 | - | 1 | 620 | - | - | 1 | 1 | - | - | » All matches |
| Total | 84 | 69 | 15 | 14 | 6.200 | - | - | - | 11 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 8 | 7 | 1 | 2 | 591 | - | - | - | 2 | - | - | » All matches |
| Total | 9 | 8 | 1 | 3 | 637 | - | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |