Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2013 - 08/2019 |  | GIF Sundsvall |  Sweden | Manager |
| 01/2012 - 12/2012 | | GIF Sundsvall | Sweden | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2007 - 12/2008 | | GIF Sundsvall | Sweden | Midfield | 16 |
| 01/2005 - 12/2006 |  | Sogndal IL |  Norway | Midfield | |
| 01/2000 - 12/2004 | | GIF Sundsvall | Sweden | Midfield | |
| 01/1999 - 12/1999 |  | Halmstads BK | Sweden | Midfield | |
| 01/1994 - 12/1998 |  | IK Brage | Sweden | Midfield | |
| 01/1992 - 12/1993 |  | IFK Mora | Sweden | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | UI-Cup | 2 | 2 | - | 1 | 159 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 130 | 116 | 14 | 9 | 10.599 | 1 | - | 4 | 17 | 1 | - | » All matches |
| Total | 132 | 118 | 14 | 10 | 10.758 | 1 | - | - | 17 | 1 | - |