Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2009 - 12/2009 |  | KÍ Klaksvík |  Faeroe Islands | Manager |
| 09/2008 - 12/2008 | | KÍ Klaksvík | Faeroe Islands | Manager |
| 10/2005 - 12/2007 |  | GÍ Gøta | Faeroe Islands | Manager |
| 07/2004 - 12/2004 |  | ÍF Fuglafjørður | Faeroe Islands | Manager |
| 01/2003 - 05/2004 |  | B68 Toftir | Faeroe Islands | Manager |
| 01/2001 - 12/2001 |  | NSÍ Runavík | Faeroe Islands | Manager |
| 01/2000 - 12/2000 | | ÍF Fuglafjørður | Faeroe Islands | Manager |
| 01/1996 - 12/1998 | | NSÍ Runavík | Faeroe Islands | Manager |
| 01/1994 - 12/1995 | | B68 Toftir | Faeroe Islands | Manager |
| 01/1991 - 12/1993 | | KÍ Klaksvík | Faeroe Islands | Manager |
| 01/1990 - 12/1990 | | NSÍ Runavík | Faeroe Islands | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/1991 - 12/1991 | | KÍ Klaksvík | Faeroe Islands | Goalkeeper |
| 01/1990 - 12/1990 | | NSÍ Runavík | Faeroe Islands | Goalkeeper |
| 01/1986 - 12/1986 | | NSÍ Runavík | Faeroe Islands | Goalkeeper |
Club matches
| No data available. |
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