Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2026 - 12/2026 |  | Melleruds IF |  Sweden | Midfield | |
| 01/2023 - 03/2026 |  | IK Oddevold | Sweden | Midfield | 10 |
| 01/2025 - 12/2025 |  | IK Oddevold U21 | Sweden | Midfield | 10 |
| 01/2019 - 01/2023 |  | Kristiansund BK |  Norway | Midfield | 10 |
| 01/2016 - 12/2018 | | Kristiansund BK | Norway | Midfield | 9 |
| 08/2015 - 12/2015 | | Kristiansund BK | Norway | Midfield | 20 |
| 01/2015 - 08/2015 |  | Sarpsborg 08 | Norway | Midfield | 10 |
| 01/2011 - 12/2014 | | Kristiansund BK | Norway | Midfield | 10 |
| 01/2009 - 12/2010 |  | Ljungskile SK | Sweden | Midfield | 13 |
| 07/2008 - 12/2008 | | Ljungskile SK | Sweden | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Eliteserien | 167 | 110 | 57 | 87 | 9.776 | 17 | - | 31 | 13 | - | - | » All matches |
| 1. Divisjon | 96 | 88 | 8 | 36 | 7.743 | 14 | - | - | 5 | - | - | » All matches |
| Cupen | 7 | 7 | - | 4 | 568 | 1 | - | 2 | - | - | - | » All matches |
| Relegation Play-offs Eliteserien | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Superettan | 69 | 52 | 17 | 43 | 4.224 | 9 | 1 | 8 | 5 | - | - | » All matches |
| Svenska Cupen | 5 | 4 | 1 | 3 | 339 | 2 | - | - | - | - | - | » All matches |
| Ettan Södra | 27 | 27 | - | 13 | 2.296 | 12 | 2 | 3 | 1 | - | - | » All matches |
| Total | 372 | 289 | 83 | 186 | 25.036 | 55 | 3 | 44 | 24 | - | - |