Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2023 - 06/2024 |  | Rotherham United |  England | Defence | 23 |
| 07/2015 - 06/2022 |  | Cardiff City |  Wales | Defence | 4 |
| 08/2014 - 06/2015 | | Cardiff City | Wales | Defence | 36 |
| 07/2014 - 08/2014 |  | Reading FC | England | Defence | 6 |
| 07/2012 - 06/2014 | | Reading FC | England | Defence | 15 |
| 01/2012 - 06/2012 |  | Huddersfield Town | England | Defence | 15 |
| 05/2011 - 01/2012 | | Reading FC | England | Defence | 15 |
| 03/2011 - 05/2011 | | Huddersfield Town | England | Defence | 27 |
| 01/2011 - 03/2011 | | Reading FC | England | Defence | |
| 12/2009 - 01/2011 |  | Swindon Town | England | Defence | 14 |
| 11/2009 - 12/2009 |  | Southend United | England | Defence | 5 |
| 07/2009 - 11/2009 | | Swindon Town | England | Defence | 14 |
| 04/2008 - 06/2009 | | Swindon Town | England | Defence | 25 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 49 | 49 | - | 2 | 4.365 | 3 | - | 3 | 7 | - | - | » All matches |
| Championship | 294 | 283 | 11 | 14 | 25.231 | 36 | - | 16 | 35 | - | 2 | » All matches |
| FA Cup | 15 | 15 | - | 1 | 1.395 | 1 | - | - | 3 | - | - | » All matches |
| League Cup | 15 | 14 | 1 | 2 | 1.324 | 2 | - | - | 2 | - | - | » All matches |
| League One | 77 | 73 | 4 | 3 | 6.578 | 7 | - | - | 8 | - | 1 | » All matches |
| Playoffs | 5 | 5 | - | - | 480 | - | - | - | 2 | - | - | » All matches |
| Total | 455 | 439 | 16 | 22 | 39.373 | 49 | - | 19 | 57 | - | 3 |