Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2020 - 12/2021 |  | Enskede IK |  Sweden | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 04/2019 - 12/2020 | | Enskede IK | Sweden | Midfield | |
| 02/2017 - 04/2019 |  | Vasalunds IF | Sweden | Midfield | |
| 01/2016 - 02/2017 |  | Assyriska FF | Sweden | Midfield | 7 |
| 01/2014 - 12/2015 |  | AIK | Sweden | Midfield | 14 |
| 01/2013 - 12/2013 |  | Östers IF | Sweden | Midfield | 9 |
| 01/2012 - 12/2012 |  | Ljungskile SK | Sweden | Midfield | 18 |
| 01/2006 - 12/2011 | | AIK | Sweden | Midfield | 14 |
| 01/2003 - 12/2005 | | Ljungskile SK | Sweden | Midfield | |
| 07/1995 - 12/2003 |  | Sittingbourne |  England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Europa League | 2 | 2 | - | 1 | 180 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 12 | 10 | 2 | 1 | 916 | - | - | - | 2 | - | - | » All matches |
| Allsvenskan | 186 | 137 | 49 | 47 | 12.553 | 18 | 4 | - | 45 | 1 | 4 | » All matches |
| Superettan | 40 | 27 | 13 | 17 | 2.412 | 13 | - | - | 5 | 1 | - | » All matches |
| Svenska Cupen | 4 | 4 | - | 2 | 251 | 1 | - | - | 1 | - | - | » All matches |
| Supercupen | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Total | 249 | 185 | 64 | 68 | 16.762 | 32 | 4 | - | 55 | 2 | 4 |