Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2007 - 12/2010 |  | KFS Vestmannaeyjar |  Iceland | Midfield |
| 01/2003 - 12/2003 | | KFS Vestmannaeyjar | Iceland | Midfield |
| 01/1996 - 12/2002 |  | ÍB Vestmannaeyjar | Iceland | Midfield |
| 05/2002 - 06/2002 | | KFS Vestmannaeyjar | Iceland | Midfield |
| 01/1992 - 12/1995 |  | Örebro SK |  Sweden | Midfield |
| 01/1989 - 12/1991 | | ÍB Vestmannaeyjar | Iceland | Midfield |
| 01/1988 - 12/1988 |  | Víkingur Reykjavík | Iceland | Midfield |
| 01/1987 - 12/1987 | | ÍB Vestmannaeyjar | Iceland | Midfield |
| 01/1986 - 12/1986 |  | Nidelv IL |  Norway | Midfield |
| 01/1981 - 12/1985 | | ÍB Vestmannaeyjar | Iceland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 6 | 6 | - | - | 540 | - | - | - | 2 | - | - | » All matches |
| Europa League | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 8 | 8 | - | - | 630 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup | 3 | 2 | 1 | - | 205 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 55 | 54 | 1 | 8 | 4.725 | 3 | - | - | 6 | - | - | » All matches |
| Total | 78 | 76 | 2 | 8 | 6.640 | 3 | - | - | 8 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 3 | 2 | 1 | 1 | 177 | - | - | - | - | - | - | » All matches |
| Friendlies | 14 | 10 | 4 | 5 | 867 | 1 | - | - | - | - | - | » All matches |
| EURO Qualifiers | 8 | 4 | 4 | 1 | 436 | - | - | - | 2 | - | - | » All matches |
| Total | 25 | 16 | 9 | 7 | 1.480 | 1 | - | - | 2 | - | - |