Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2009 - 12/2009 |  | Keflavík ÍF |  Iceland | Ass. Coach |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/1995 - 12/1995 |  | UMF Njarðvík | Iceland | Midfield |
| 01/1994 - 12/1994 | | Keflavík ÍF | Iceland | Midfield |
| 01/1993 - 12/1993 |  | UMF Grindavík | Iceland | Midfield |
| 01/1989 - 12/1991 | | UMF Grindavík | Iceland | Midfield |
| 01/1988 - 12/1988 | | Keflavík ÍF | Iceland | Midfield |
| 01/1987 - 12/1987 |  | Fram Reykjavík | Iceland | Midfield |
| 01/1986 - 12/1986 | | Keflavík ÍF | Iceland | Midfield |
| 01/1985 - 12/1985 |  | Víðir Garður | Iceland | Midfield |
| 01/1981 - 12/1984 | | Keflavík ÍF | Iceland | Midfield |
| 01/1980 - 12/1980 |  | BK Forward |  Sweden | Midfield |
| 04/1978 - 12/1979 | | Keflavík ÍF | Iceland | Midfield |
| 01/1978 - 03/1978 |  | B1901 Nyköbing |  Denmark | Midfield |
| 01/1976 - 12/1977 | | Keflavík ÍF | Iceland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Europa League | 4 | 4 | - | - | 360 | 1 | - | - | - | - | - | » All matches |
| Cup Winners Cup | 1 | - | 1 | - | 6 | - | - | - | - | - | - | » All matches |
| Total | 6 | 5 | 1 | - | 456 | 1 | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |