Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2013 - 12/2013 |  | Keflavík ÍF |  Iceland | Ass. Coach |
| 01/2007 - 12/2009 |  | Þróttur Reykjavík | Iceland | Manager |
| 08/2000 - 12/2000 | | Keflavík ÍF | Iceland | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2003 - 12/2005 |  | Reynir Sandgerði | Iceland | Defence |
| 06/1996 - 12/2001 | | Keflavík ÍF | Iceland | Defence |
| 01/1995 - 05/1996 |  | ÍF Leiftur | Iceland | Defence |
| 01/1993 - 12/1994 | | Keflavík ÍF | Iceland | Defence |
| 05/1989 - 12/1992 |  | KR Reykjavík | Iceland | Defence |
| 11/1988 - 04/1989 |  | Sportfreunde Siegen |  Germany | Defence |
| 01/1988 - 10/1988 | | KR Reykjavík | Iceland | Defence |
| 01/1984 - 12/1987 | | Keflavík ÍF | Iceland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 4 | 4 | - | 1 | 330 | - | - | - | 1 | - | - | » All matches |
| UI-Cup | 4 | 3 | 1 | - | 296 | - | - | - | - | - | - | » All matches |
| Total | 10 | 9 | 1 | 1 | 806 | - | - | - | 1 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Friendlies | 2 | 1 | 1 | 1 | 91 | 1 | - | - | - | - | - | » All matches |
| Total | 3 | 2 | 1 | 1 | 181 | 1 | - | - | - | - | - |