Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2012 - 08/2012 |  | ÍR Reykjavík |  Iceland | Manager |
| 03/2011 - 07/2011 |  | Víkingur Reykjavík | Iceland | Manager |
| 01/2007 - 12/2010 |  | Haukar Hafnarfjörður | Iceland | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 05/2000 - 12/2000 |  | Breiðablik | Iceland | Midfield |
| 01/1999 - 05/2000 |  | FH Hafnarfjörður | Iceland | Midfield |
| 01/1997 - 12/1998 |  | ÍF Leiftur | Iceland | Midfield |
| 01/1996 - 12/1996 |  | Fylkir Reykjavík | Iceland | Midfield |
| 07/1995 - 12/1995 |  | Þór Akureyri | Iceland | Midfield |
| 01/1995 - 07/1995 |  | Fjölnir Reykjavík | Iceland | Midfield |
| 06/1994 - 12/1994 | | FH Hafnarfjörður | Iceland | Midfield |
| 01/1994 - 06/1994 |  | Lyn Oslo |  Norway | Midfield |
| 01/1990 - 12/1993 | | FH Hafnarfjörður | Iceland | Midfield |
| 01/1988 - 12/1989 | | Víkingur Reykjavík | Iceland | Midfield |
| 01/1987 - 12/1987 |  | KR Reykjavík | Iceland | Midfield |
| 01/1983 - 12/1986 | | Víkingur Reykjavík | Iceland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 1 | - | 1 | - | 33 | - | - | - | - | - | - | » All matches |
| Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| UI-Cup | 6 | 6 | - | 2 | 410 | - | - | - | - | - | - | » All matches |
| Total | 11 | 10 | 1 | 2 | 803 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 5 | 4 | 1 | 2 | 336 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 11 | 8 | 3 | 4 | 650 | 1 | - | - | - | - | - | » All matches |
| EURO Qualifiers | 2 | - | 2 | - | 59 | - | - | - | - | - | - | » All matches |
| Total | 18 | 12 | 6 | 6 | 1.045 | 1 | - | - | 1 | - | - |