Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 11/2025 - 11/2026 |  | Iceland U21 |  Iceland | Manager |
| 07/2020 - 06/2021 |  | Esbjerg fB |  Denmark | Manager |
| 01/2018 - 07/2020 |  | FH Hafnarfjörður | Iceland | Manager |
| 07/2016 - 10/2017 |  | Randers FC | Denmark | Manager |
| 07/2014 - 12/2015 |  | FC Nordsjælland | Denmark | Manager |
| 07/2006 - 06/2014 |  | Breiðablik | Iceland | Manager |
| 07/2004 - 12/2005 |  | Fram Reykjavík | Iceland | Manager |
| 07/2002 - 06/2004 |  | Aarhus GF | Denmark | Ass. Coach |
National teams managed
| Season | Team | Position | |
|---|---|---|---|
| U21 EURO Qualifiers 2025/2026 | | Iceland U21 | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/1997 - 06/2001 | | Aarhus GF | Denmark | Defence |
| 01/1996 - 10/1997 |  | KR Reykjavík | Iceland | Defence |
| 01/1985 - 12/1995 | | FH Hafnarfjörður | Iceland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 8 | 8 | - | 2 | 612 | - | - | - | 1 | - | - | » All matches |
| Cup Winners Cup | 2 | 2 | - | 1 | 155 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Superliga | 65 | 40 | 25 | 15 | 3.851 | 1 | - | - | 9 | 1 | - | » All matches |
| Total | 79 | 54 | 25 | 18 | 4.978 | 1 | - | - | 11 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 13 | 4 | 9 | 1 | 567 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 14 | 5 | 9 | 1 | 657 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Total | 4 | 4 | - | - | 360 | - | - | - | - | - | - |