Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2010 - 12/2010 |  | KF Berserkir/Mídas |  Iceland | Midfield | |
| 01/2008 - 12/2008 |  | Víkingur Reykjavík | Iceland | Midfield | |
| 01/2006 - 12/2007 |  | Þróttur Reykjavík | Iceland | Midfield | |
| 11/2003 - 12/2005 |  | Valur Reykjavík | Iceland | Midfield | |
| 01/2000 - 11/2003 |  | KR Reykjavík | Iceland | Midfield | 16 |
| 10/1999 - 01/2000 |  | KFC Uerdingen 05 |  Germany | Midfield | |
| 01/1998 - 10/1999 | | KR Reykjavík | Iceland | Midfield | |
| 01/1995 - 01/1998 |  | Breiðablik | Iceland | Midfield | |
| 01/1992 - 12/1994 |  | KA Akureyri | Iceland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 6 | 6 | - | 1 | 520 | - | - | - | 2 | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | - | 180 | 1 | - | - | - | - | - | » All matches |
| Regionalliga West/Südwest (1994-2000) | 2 | 1 | 1 | 1 | 91 | - | - | - | - | - | - | » All matches |
| Total | 10 | 9 | 1 | 2 | 791 | 1 | - | - | 2 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 5 | 4 | 1 | - | 405 | 1 | - | - | 1 | - | - | » All matches |
| Total | 5 | 4 | 1 | - | 405 | 1 | - | - | 1 | - | - |