Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2003 - 12/2004 |  | Fram Reykjavík |  Iceland | Midfield | 9 |
| 06/2000 - 12/2002 |  | UMF Stjarnan | Iceland | Midfield | |
| 01/1998 - 06/2000 | | Fram Reykjavík | Iceland | Midfield | |
| 01/1994 - 12/1997 | | UMF Stjarnan | Iceland | Midfield | |
| 07/1992 - 12/1993 |  | Fylkir Reykjavík | Iceland | Midfield | |
| 01/1990 - 06/1992 | | Fram Reykjavík | Iceland | Midfield | |
| 01/1986 - 12/1989 | | Fylkir Reykjavík | Iceland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup | 4 | 3 | 1 | 1 | 263 | - | - | - | - | - | - | » All matches |
| Total | 6 | 5 | 1 | 1 | 443 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 4 | 3 | 1 | 1 | 268 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 5 | 4 | 1 | 2 | 372 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 2 | 2 | - | 1 | 164 | - | - | - | - | - | - | » All matches |
| Total | 11 | 9 | 2 | 4 | 804 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 4 | 4 | - | 2 | 322 | 1 | - | - | - | - | - | » All matches |
| Total | 4 | 4 | - | 2 | 322 | 1 | - | - | - | - | - |