Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2001 - 12/2001 |  | Kongsvinger IL |  Norway | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2006 - 12/2006 |  | UMF Skallagrímur |  Iceland | Defence | |
| 05/2004 - 12/2004 | | UMF Skallagrímur | Iceland | Defence | |
| 01/1999 - 04/2001 | | Kongsvinger IL | Norway | Defence | 4 |
| 01/1996 - 12/1998 |  | ÍA Akranes | Iceland | Defence | |
| 01/1995 - 12/1995 |  | KR Reykjavík | Iceland | Defence | |
| 01/1988 - 12/1994 |  | Valur Reykjavík | Iceland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 1 | - | 1 | - | 80 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 5 | 5 | - | - | 450 | 1 | - | - | - | - | - | » All matches |
| Cup Winners Cup | 10 | 10 | - | 1 | 878 | - | - | - | 1 | - | - | » All matches |
| Cup Winners Cup Qualifiers | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Eliteserien | 19 | 18 | 1 | 2 | 1.499 | 1 | - | - | 1 | - | - | » All matches |
| Total | 40 | 38 | 2 | 3 | 3.357 | 2 | - | - | 2 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 2 | 1 | 1 | - | 127 | - | - | - | - | - | - | » All matches |
| Friendlies | 7 | 4 | 3 | - | 402 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 5 | 4 | 1 | - | 392 | 1 | - | - | - | - | - | » All matches |
| Total | 14 | 9 | 5 | - | 921 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - |